Count your blessings, not worries! – Allen Johannes

Stop for a moment. Take a deep breath, play some music… and read these 10 very good points of advice for a more relaxed, peaceful existence. After all, whatever life is about, it certainly isn't about worrying… 

Don’t Worry –  worry is the least productive  of human thought and activities

Don’t let needles fear preoccupy you’re life. Most of the things we fear  will never happen

Don’t hold grudges.  That is one of the biggest, most heaviest unnecessary weights that  we carry throughout our lives.

Take one problem at a time.  It is the only way to handle things…one by one…

Don’t take your problems to bed with you, they are bad and unhealthy companions’ for good natural sleep and rest.

Don’t take on the problems of other people.  They are better equipped to handle their own problems than you are. 

Don’t live in the past. It will be in your memories to enjoy but don’t cling to it. Concentrate on what is happening right now in your life…and you will be happy in the present, not just in the past.

Don’t let frustration ruin and  rule your life.  Self pity more than any thing…interferes with positive actions with moving forward with our lives.

Count your blessing. Don’t even forget the smallest blessings… As many small blessings add up to large one